My kids love this smoothie, which is great because it's easy to make and packed with good stuff (assuming you're not allergic to peanuts or dairy, I guess) for busy little ones who don't love to sit still and eat.
I have a VitaMix that holds about 64 ounces, so my recipe is scaled to use the whole canister. Use a kitchen scale. If you don't have one, I highly recommend the EatSmart precision pro digital scale. It's $20 well spent.
Ingredients:
6-7 Bananas (about 25-30 oz)
25 oz Half and half (same number of ounces as however much banana you have)
5 oz Peanut butter (almond butter works well, too)
1 T Vanilla (0.5 oz)
1/2 tsp Cinnamon
Directions:
Add all ingredients to the canister of a blender and...(wait for it...)...Blend!
Pour into 6-oz Mason jars, attach lids, and freeze! Makes about 10 or 11 smoothies, which can be thawed in a microwave in about a minute. Easy!
Wednesday, February 7, 2018
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